Services

We offer individual, relationship, family, and group therapy — in-person in SE Portland or virtually across Oregon. Most sessions are covered by insurance, including Oregon Health Plan (Medicaid), and sliding scale options are available. Click HERE to see accepted insurance plans.

  • Individual Therapy- Ages 14+

    Work one on one with a therapist to support you in reaching your mental health goals.

  • Relationship Therapy

    Work together with a therapist to strengthen communication, deepen connection, and address your shared relationship goals.

  • Family Therapy

    For clients in individual therapy, family therapy may be included in your treatment plan to involve family members in supporting you.

  • Group Therapy

    Get support in a therapist-led group, with other people who have similar experiences.